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6 Ways To Beat Stress.
You aren't meant to wake up, pay bills, stress and die. You are alive to thrive. I'd love to support you on how...
Beating Emotional Stuckness
Your roadmap to successfully breaking free from anxiousness, loneliness and feeling calm in your body.
Let’s get to it!
I used to wake up feeling less than, overwhelmed and stressed out due to society cultures unrealistic standards. I spent years living on auto pilot just surviving through life. It wasn't until I committed to doing the inner work.
- Freed myself from my self sabotaging habits
- Got to the root of why I felt unworthy
- Began to untangle the beliefs that kept me stuck in stress and overwhelm
It was in that moment when I started to remember and find me again before the world told me who I needed to be. And now I empowering others through online life coaching, retreats and workshops to do the same.
More about me
I am so glad I decided to work with Kelsey. She has ability to understand you and meet you where you are and truly listen is out of this world. Seriously. I never had that in my life. Because of that I am now living in a body and mind that I love. The relationship that I have with myself is much more loving, kind and gentle therefore so are my relationships with those around me. She is an amazing coach, my friends and family are grateful for her because I now am a better version of myself and they benefit."
Before coaching with Kelsey, I was stuck. I was frustrated with where I was in my life and how I felt about myself. The people in my life didn't really understand me and usually wanted to fix me. That is why I knew I needed it was time for my to invest in myself. She has helped me see how I was responding to people in my life, my choices and habits and what I can do to change that. It was been a life changing experience. Now I am able to trust myself, live life excited and thrive like she says with life long tools."
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