Beating Emotional Stuckness
Nov 24, 2020
You aren’t here just to survive you are here to THRIVE.


What may help you:
HOW CAN I FILL UP MY CUP?





WHAT WILL HELP ME FEEL CONNECTED?
Ideas that may spark an idea for you:





WHERE CAN I ALLOW MYSELF TO REST?




When we’re anxious, we shallow breathe. A way to calm down your nervous system is with breath.

Helpful? Comment below what question you find useful for you
Info without integration is not helpful 


Ps. You are alive to thrive & being curious about you & what you need is one way we get to do that!
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