THE BLOG

Ways You May Be Self Sabotaging Without Realizing It

self love Dec 03, 2020

Have you ever said to yourself, “If I felt like ____ then I would feel like I am enough....⁣⁣⁣
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To wake up happy & energized have more inner peace, enjoy life, be totally confident in who you are, feel worthy.⁣⁣⁣
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This is all possible FOR YOU. I know it’s hard to SEE & BE confident in yourself, I get it. ⁣⁣
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I see you! You aren’t alone. ⁣
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I have coached many women who had no idea what it would feel like to wake up happy, confident in themselves & stand in their power...& very quickly they realized IT IS POSSIBLE. ⁣⁣
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So I want to share 6 signs you may be sabotaging radical self love ⬇️💛⁣⁣
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✨Listen, we do these things for a reason. You aren’t broken. You are human. 👋🏼 ⁣⁣
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SAVE THIS!! ⁣⁣
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GREATER AWARENESS = GREATER CHOICE FOR CHANGE ⁣⁣
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☀️Self sabotage looks like: ⁣⁣⁣
Punishing yourself for perfection.⁣⁣
Lack of boundaries. ⁣⁣⁣
Seconding guessing yourself.⁣⁣
Lack of self belief. ⁣⁣⁣
Lack of speaking your truth.⁣⁣⁣
Comparing your body self to everyone else.⁣⁣⁣
Inability to receive ⁣⁣⁣
Fear asking for what you need⁣⁣
Speaking mean about your body, telling yourself you aren’t enough. ⁣⁣⁣
Shaming yourself for who you are. ⁣⁣⁣
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💛Self love looks like: ⁣⁣⁣
Celebrating yourself for being you⁣⁣⁣
Allowing yourself to be seen ⁣even when it’s uncomfortable ⁣⁣
Fearing asking to what you need & doing it anyway⁣⁣
Setting boundaries ⁣with the resistance ⁣⁣
Creating space for you & your inner peace ⁣⁣
Having the hard conversations⁣⁣
Loving the parts of you, you hate⁣⁣
Speaking up for yourself⁣⁣
Saying no to what doesn’t serve you⁣⁣
Nourishing your body in a way that feels good⁣⁣
Speaking kind to yourself⁣⁣
Stepping into who you are & your power ⁣⁣
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When my clients start to see how self love shows up in all they do, the way they⁣
think⁣
speak⁣
act⁣
feel; they truly THRIVE. Its beautiful to see, I see you now its time for you to see you! ⁣⁣⁣
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YOU DESERVE THIS, TOO!⁣⁣
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