THE BLOG
5 Things You Can Control To Thrive
Mar 01, 2021
Continue Reading...
What do you need to thrive in 2021? What do you need to go from “meh” to “thriving”
Control the controllable...
Exactly what I’ll be teaching you in thrive within group...
Ways You May Be Self Sabotaging Without Realizing It
Dec 03, 2020
Continue Reading...
Have you ever said to yourself, “If I felt like ____ then I would feel like I am enough....
To wake up happy & energized have more inner peace, enjoy life, be totally confident in who you...
Benefits Of Journaling + My Top 3 Journaling Prompts
Nov 24, 2020
Continue Reading...
No matter the state of the world you still do have power.
Breathe into this...
One of my favorite ways to stay in my power no matter what goes around me is reflection with a good ole pen &...
Ways To Increase Your Energy
Nov 24, 2020
Continue Reading...
You know what keeps draining your energy?!
Putting you last...ya ya you’ve heard this before but really lean in here...
Your energy is a superpower.
“Kelsey, I love your energy! How...
Beating Emotional Stuckness
Nov 24, 2020
SAVE THIS
Movement: {Makes the biggest difference because it moves stuck energy and...
Continue Reading...
You aren’t here just to survive you are here to THRIVE.


What may help you:
HOW CAN I FILL UP MY CUP?

What Is Your Superpower?
Nov 23, 2020
Continue Reading...
You may not even realize it but your superpower may be that part of you that you have been suppressing, the thing that others try to silence or you try to fix...
We all have these...
Stressful Day To Do List
Nov 23, 2020
Continue Reading...
You flying by the seat of your pants everyday was not suppose to be the pace of your life.
You aren't meant to wake up, be busy, stress, and die.
You were meant to thrive within,...